Top 10 Common Pickleball Mistakes Beginners Make and How to Avoid Them

Top 10 Common Pickleball Mistakes Beginners Make and How to Avoid Them

Today, we’re going to talk about some common mistakes that beginners often make when starting out in pickleball. By identifying and avoiding these mistakes, you’ll be well on your way to improving your game and having more fun on the court. So, let’s dive in!

Mistake #1: Grip and Paddle Handling

One of the first mistakes many beginners make is improper grip and paddle handling. It’s essential to use the correct grip and hold the paddle properly to achieve better control and accuracy on your shots.

Correct Grip Technique:
Continental Grip: This is the most common grip used in pickleball. Hold the paddle as if you are shaking hands with it. Your index finger should be slightly separated from the other fingers, giving you more control. You may use the “V” grip which is the continental grip with your pointer finger pointed upwards towards or on the back of the paddle. Your opposite hand should rest on the back of the paddle. Do not rest your opposite hand on top of the paddle or around the handle as these two things create issues with certain stroke mechanics.

Be sure to start in a ready position that is neutral. It will make you quicker to get to any shot you need to. By tilting the paddle towards the backhand you’ll be faster to block but it will slow down your forehand volley and will cause issues with an offensive backhand punch volley where your paddle tip is above the ball striking down on it. Anything you do with grip or ready position that isn’t neutral and facing the ball on the opposite side of the court will cause issues. You may see Pros holding their grip with a slight tilt, however they are PROS they have lightning-fast reflexes.

Mistake #2: Footwork and Positioning

Another common mistake is poor footwork and positioning on the court. Proper footwork is essential for getting into position to hit the ball effectively and move around the court efficiently.

Basic footwork techniques:

  • Side Shuffle: Use side shuffles to move laterally across the court. This keeps you balanced and ready to react to the ball. To side shuffle you’ll step the foot closest to the ball and you’ll drag or slide the other foot. 
  • Split Step: Before your opponent hits the ball, perform a split step by slightly hopping and landing with your feet apart and paddle in ready position. This prepares you to move in any direction quickly. It also helps you to see the ball coming off your opponent’s paddle as well as giving you better reaction time and time to hit a proper shot back. 
  • Stay Low: Bend your knees and keep a low stance to improve your stability and movement. Avoid bending at the waist when staying low. A waist bend brings your shoulders down as well as your paddle tip. This makes you slower on offensive shots and an easy lob target.

By practicing these footwork techniques, you’ll be able to cover the court more effectively and be in the right position to make your shots.

Mistake #3: Overhitting and Lack of Control

Many beginners tend to overhit the ball, resulting in a lack of control and accuracy. It’s important to focus on control rather than power, especially when starting out.

Tips for controlled shots:

  • Soft Hands: Use a gentle touch on your shots. Focus on placement rather than power. If you imagine a grip pressure scale of 1-10, 1 being the loosest, 10 being the tightest squeeze you can do. When you’d like to hit softer shots, your grip should be in the 1-5 range.
  • Follow-through: Ensure your follow-through is smooth and controlled. This helps maintain the direction and spin of the ball. Freeze the finish of your paddle for all dinks, drops and volleys. This will help with control of your shot as well as keeping your eyes on the paddle and ball you are hitting where it should be.
  • Practice Dinks:  Practice soft, controlled shots called dinks. These shots should land soft and low just over the net and are excellent for developing touch and control.

By emphasizing control over power, you’ll reduce errors and improve your overall consistency on the court. Soft shots at your opponent’s feet will set you up for success. Your opponent has to lift the low soft ball up creating an offensive opportunity for you.

Mistake #4: Ignoring the Non-Volley Zone (NVZ)

The non-volley zone, or the kitchen, is often overlooked by beginners. Stepping into the NVZ when volleying can result in faults and lost points. Just remember if you hit a shot at the kitchen line that feels super easy… chances are you had a foot fault in the kitchen. That said, you should still position yourself as close to the line as possible as that gives you the nest offensive opportunities and doesn’t expose your feet to your opponents.

Strategies for NVZ Awareness:

  • Stay Behind the Line: Always stay behind the NVZ line when hitting volleys. Use proper stroke mechanics to keep your balance when hitting.
  • Move in and Out: If you need to step into the NVZ to hit a ball, step back out immediately after hitting it.
  • Practice Footwork Drills: Practice drills that emphasize moving in and out of the NVZ to develop muscle memory.

Understanding and respecting the NVZ rules will help you avoid unnecessary faults and keep the game fair.

Mistake #5: Failure to Communicate with Partner

Communication is key in pickleball, especially when playing doubles. Many beginners forget to communicate with their partner, leading to confusion and missed opportunities. Always communicate on middle balls and lobs!

Communication Tips:

  • Call Shots: Clearly call out who will take the shot. Use phrases like “Mine!” or “Yours!”
  • Advanced Players Use Signals: Develop hand signals for strategies like poaching or switching sides.
  • Discuss Strategies: Talk with your partner before and during the game about your strategies and positioning.

Good communication ensures that you and your partner work as a cohesive unit, covering the court efficiently and avoiding collisions. Always let your partner know if you have an injury that prevents you from moving quickly. If they know that ahead of time they will be more prepared to cover you. 

Mistake #6: Not Being Patient

Patience is a virtue in pickleball, but many beginners struggle with it. They may rush their shots or make hasty decisions, resulting in errors. All shots in pickleball are not meant to be winners. Keep in mind that you need set up shots to get you the correct ball to attack. Have a plan. The more you have a plan versus simply reacting the better your shots will be.

Tips for Patient Play:

  • Wait for the Right Shot: Be patient and wait for the right opportunity to make an aggressive play.
  • Focus on Placement: Prioritize placing your shots accurately over hitting them hard.
  • Practice Patience Drills: Engage in drills that emphasize long rallies and controlled shots to build patience. Do drills where you count shots made. Try starting out with a goal of 10 dinks back and forth then increase it as you get better and better. You’ll always have your highest number to keep striving your get higher. 

By being patient and waiting for the right moments to strike, you’ll play smarter and more consistently. 

Mistake #7: Lack of Strategy and Game Awareness

Another common mistake is a lack of strategy and game awareness. Beginners may focus solely on hitting the ball without considering their opponent’s positioning or thinking ahead. Have a plan versus reacting. Beginners should have a plan or target for their serve and return. Once you’ve mastered that try planning what type of 3rd shot you’ll hit prior to the ball coming to you. It’s always a good plan to hit your opponent in the feet. Avoid looking at faces as your ball will go where you’re looking. 

Basic Strategy Tips:

  • Hit to Weaknesses: Identify your opponent’s weaknesses and target those areas.
  • Control the Net: Aim to control the net by moving forward and taking volleys early.

    Use soft shots at your opponent’s feet to set you up for success. 

By incorporating these strategic elements into your game, you’ll be able to outlast your opponents and win more points.

Mistake #8: Failure to Warm Up Properly

Proper warm-up is crucial in pickleball, but many beginners skip it altogether. Warming up helps prevent injuries and prepares your body for the demands of the game.

Simple Warm-Up Exercises:

  • Light Jog: Start with a light jog to increase your heart rate and blood flow.
  • Dynamic Stretches: Perform dynamic stretches like leg swings, arm circles, and trunk rotations.
  • Shadow Drills: Practice shadowing your strokes to get your muscles warmed up for the specific movements in pickleball.

A good warm-up routine will help you play better and reduce the risk of injuries.

Mistake #9: Not Seeking Feedback or Coaching

Many beginners make the mistake of not seeking feedback or coaching to improve their game. Feedback from experienced players or coaches can help identify areas for improvement and accelerate your progress. If you continue to hit strokes improperly you’ll develop muscle memory and the bad habits you have made will be harder to break. 

Benefits of Seeking Feedback:

  • Identify Weaknesses: Get insights into what areas need improvement.
  • Learn Proper Techniques: Ensure you are using the correct techniques to avoid developing bad habits.
  • Receive Personalized Tips: Get tips tailored to your specific game and skill level.

Actively seeking feedback will help you progress faster and become a more skilled player.

Mistake #10: Forgetting to Have Fun!

Lastly, don’t forget to have fun! While it’s essential to work on your skills and improve your game, pickleball is ultimately about enjoying yourself and having a good time with friends.

Tips for Enjoying he Game:

  • Play with Friends: Enjoy the social aspect of pickleball by playing with friends and meeting new people.
  • Celebrate Small Wins: Celebrate your improvements and small victories on the court.
  • Keep a Positive Attitude: Stay positive, even when making mistakes. Remember that everyone started as a beginner. Even pros make mistakes. Just try to learn from them.

By keeping the fun in the game, you’ll stay motivated and continue to enjoy the sport for years to come.

Conclusion

In conclusion, avoiding these common beginner mistakes will set you on the path to becoming a better pickleball player. Focus on your grip and paddle handling, improve your footwork and positioning, control your shots, respect the NVZ, communicate with your partner, be patient, strategize, warm up properly, seek feedback, and most importantly, have fun! By doing so, you’ll not only improve your game but also enjoy the wonderful sport of pickleball to the fullest.

If you find this blog helpful, please share it with your pickleball friends and stay tuned for more tips, tricks, and secrets to elevate your pickleball game. Until next time, keep swinging, stay safe, and have fun on the court!

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Lisa Palcic

IPTPA Master level pickleball pro, aiming to enhance the skills of players globally by making the game more enjoyable, effective, and fun.

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